Train on your own
Plan the week, log workouts and keep a personal calendar without setting up a team.
FreeSolo athletes · coaches · teams
Run every session from one training platform.
Calendar, workout plans, self-training, Strava sync, statistics and media — for the athlete training alone and the club coaching forty.
- Solo + team
- Separate paths for athletes, coaches and clubs
- Images + video
- Plan-aware retention on team plans
- GS · SL · SG · DH
- Featured alpine ski workflows
Training week · Alpine squad U18Week 12
Mo
Tu
We
Th
Fr
Sa
Su
12
sessions planned
86%
completion
4
Strava imports
GS run logged · 42 gates
Strava activity matched
Product overview
Pick the workflow that matches how you train.
Not only for clubs. Start solo, upgrade for deeper personal insight, or bring coaches and athletes into a shared workspace.
Go deeper personally
Unlimited workout plans and personal statistics when training gets structured.
€2.49 per monthCoach a squad
Assign plans to athletes and groups, review completed sessions, coordinate coaches in one organization.
€3.99 per seatPerformance teams
Coach statistics, longer video retention, notifications and featured alpine ski workflows.
€5.49 per seatFeatures
From plan to performance.
The website mirrors the app model: sessions, athletes, coaches, statistics, media and billing entitlements.
Training calendar
Schedule sessions, keep training days visible and coordinate athletes around one timetable.
Read the docs →Workout plans
Reusable templates for strength, conditioning, mobility and on-snow work.
Read the docs →Self-training
Log your own sessions and keep progress visible before you ever need a team.
Read the docs →Strava integration
Import activities and attach them automatically when time and workout type line up.
Read the docs →Statistics
Personal trends for athletes and a clear view of group development for coaches.
Read the docs →Images and video
Attach visual feedback to workouts, with retention controlled by the team plan.
Read the docs →Featured ski workflows
GS, SL, SG, DH and free skiing with runs, gates, DNF state, notes and training details — inside team plans.
Read the docs →
From Kitzbühel. Built for sport.
Herak Sports is used by the Kitzbühel Ski Club.
K.S.C. uses Herak Sports in its training operations. For us, that trust matters: one of the world's most storied ski clubs uses our platform where clear planning, dependable routines, and daily work with athletes count.
Become a K.S.C. memberThree steps from an empty week to measured progress.
Build the plan
Create reusable workout plans, or start from an empty week and assign sessions to athletes and groups.
Train and log
Athletes complete assigned work or log self-training. Connected Strava activities attach themselves when they match.
Read the result
Athlete and coach statistics turn completed sessions into trends you can actually coach against.
Pricing
Start solo. Scale to the whole club.
Plans mirror the app billing model. Team plans are billed per activated seat.
Solo
For normal people and individual athletes getting started.
€0free forever
- Self-training workflow
- 5 workout plans
- Personal training calendar
Solo Pro
For individual users who want unlimited plans and better personal insight.
€2.49per month
- Unlimited workout plans
- Personal statistics
- Self-training workflow
Team
For dedicated teams, coaches, clubs, and groups managing shared training.
€3.99per seat / month
- Team and group management
- Coach-assigned training plans
- 3-day video retention
Team Pro
For performance teams that need deeper insight, including featured alpine ski workflows.
€5.49per seat / month
- Coach and group statistics
- 7-day video retention
- Email notifications
Docs that explain the whole model.
Roles, calendars, workout plans, Strava matching, statistics, media retention and billing — searchable and structured.
Open documentation