Herak Sports
Documentation

Strava integration

Connect Strava, import activities, and map matching workouts.

Strava sync imports connected activities into Herak Sports with duration, distance, heart-rate, speed, elevation, and sport metadata when available. Strava sport types are mapped into app disciplines such as conditioning, strength, free skiing, or general training.

How automatic matching works

When a connected Strava activity starts within about 60 minutes before or after an assigned workout and the mapped workout type matches, Herak can attach the Strava metrics to that assignment instead of creating a separate self-training entry.

  1. 1Connect your Strava account from the app account settings.
  2. 2Sync activities manually or through the app's Strava import flow.
  3. 3If the activity is within about ±60 minutes of an assigned workout and the mapped workout type matches, the activity is attached to that workout; otherwise it can become self-training.